n i n e t y

Now when my friends come over, we share our feats of strength. Before Shawn did his free standing handstand pushup, we were doing them on the wall. We also did pistols and planches (attempted — I cheat with my elbows planted firmly into my chest). I should also mention he did two before I had the sense to press the button on my phone to catch the video.

It’s late; I’ll share my full reflections on this paleo eating business later. But for now, I give you my last day’s food:

Breakfast:
[8:30]
one egg with onions, yellow peppers, and spinach
3 slices of bacon
coffee

Snack:
[11:00]
pumpkin seeds
cashews

Lunch:
[1:30]
cinnamon applesauce
2 ozs grilled chicken

Snack:
[3:00]
one apple + 3 celery stalks + almond butter + sesame seeds

Dinner:
[7:30]
one grilled pork chop
roasted yellow and zucchini squash and broccoli
sweet potato fries

Dessert:
[9:30]
four date balls (recipe forthcoming!)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s