eighty-niiiiiiine

Breakfast:
[7:30]
coffee
three fig cookies

Lunch:
[11:30]
two hard boiled eggs
1/4 C cashews

Snack:
[3:30]
Carrot Larabar

Insert grocery shopping here!!
In 36 hours, I will be ecstatic. With cream in my coffee.
Bought some half and half for Sunday!!

Snack:
[6:30]
6 strawberries
pumpkin seeds

Dinner:
[8:00]
half a grilled chicken breast, 3 ozs grilled filet, wilted spinach with yellow peppers and onions, and…
homemade sweet potato fries. YUM.

WOD:
8 rounds of 5 burpees, 5 ring dips, 5 toes to bar and then 3 rep max shoulder press (83#) and 1 rep max jerk (93#). I can do far more for the jerk (108# on 1/25/12), but I am not using the split right now so my hip flexor can heal.

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