Still have not grocery shopped. Things are getting sketchy.
three small sweet potato pancakes, minus the apple
one half a scarily old grilled chicken breast I found in the fridge + 10 sad, rubbery brussels
about 1/4 C pumpkin seeds
chicken and broccoli sprinkled with sunflower seeds
handful of cashews
a few fig cookie bites
4 rounds: 200 flutter kicks (mod for mountain climbers), 250M row, 400M run. Good stuff.