My dad left to go home to Iowa today. This means that I’ll have a no cheat day today, for the first time in several.

one egg + one small onion + mushrooms and 2 turkey sausage links
coffee + almond milk

a few pieces of turkey jerky
some sweet potato chips from Trader Joe’s made with sunflower oil (Sooo good.)

some pork rinds
a handful of grapes
one hard boiled egg

one hard boiled egg
about 10 strawberries
a handful of uncounted almonds (which means a lot probably)

and SNACK:
3 Paleo Fig Cookies!!


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