day five

I ran out of the dried vegetable chips I’d been snacking on–so I started making bacon for a salty, crispy snack. I suppose this could get dangerous. And I’m tired of eggs for breakfast.

Smoothie made with frozen strawberries, one banana, some coconut milk and some flax meal (I don’t know if the flax is paleo, but I always automatically add it). It was both rich and flavorless–next time I’ll add some honey.


Leftover chicken salad from last night (chicken, red pepper, avocado, mayo).
Dried fruit and nuts

about 5 slices of bacon

Spaghetti squash with marinara, mushrooms, and red pepper

AMRAP 20 of 15 toes to bar, 10 wallball w/ extra squat, 5 overhead squats @59#. [I made four full rounds + 15 TTB and 8 WBs.]

Tomorrow’s a rest day. I’m going to try to eat a little less.


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