Yesterday: fatigue. I will blame it my spending a good part of the day in meetings and at the office. I should probably be eating more, I know, so I’ll have to plan ahead better.
3 yam and apple pancakes
3 more yam and apple pancakes
handful of dried vegetables
Honeycrisp apple as big as my head
more dried vegetables
Pork chop, brussels sprouts, broccoli, applesauce
30 of each: GHD sit-ups, GHD hip extensions, ring dips, burpees, pull-ups, double-unders, mountain climbers. [time: 18-something]