I’m a whole lot better today. Thanks for the support, y’all.
So, I ran Monday. Made it about 3 miles before I decided things were getting a little too uncomfortable (but it didn’t outright HURT yet).
This morning I woke up to run, and after about 40 steps decided to walk. It’s just not ready yet. So I found this little article online (how I [heart] the internet!) that gives me all sorts of goodies to help me get back to better (the pic is the link):
I’ll be walking the rest of this week.